
In this video, Speed goat shares 10 lessons she learned from her thru hikes of the Appalachian and Pacific Crest Trail. From embracing discomfort and learning the power of mental resilience to what is most important in a resupply box. Watch the video for tips for your future hike!

Join us as we dive into a real-time resupply! In this video, we take you behind the scenes of what it's really like to resupply. We share tips and tricks for making smart choices that keep your pack light, your body fueled, and your wallet happy.

The first 100 miles of a thru-hike are where dreams meet reality—and where most hikers decide whether to keep going or call it quits. In this podcast, we dive into the raw, unfiltered experiences of starting a long trail: the gear regrets, mental battles, unexpected joys, and hard-earned lessons. Whether you're planning your first hike or reliving your own, this is where the journey truly begins.

In this episode, Speedgoat sits down with a fellow Tramily member who jumped into the world of thru-hiking with zero prior backpacking experience. We talk about what inspired her to take on such a huge challenge, the learning curve on trail, and the unexpected highs and lows along the way. Whether you're a total beginner or just curious, her story proves you don’t need to be an expert to take the first step.

Choosing the right clothing for a thru-hike can make or break your experience on the trail. In this video, I break down what I wore on my thru hikes of the Appalachian and Pacific Crest Trail.

Rainy days don’t have to ruin your hike. In this video, we break down everything you need to know about backpacking in wet weather. From keeping your gear dry to setting up camp in the rain, these practical tips will help you stay comfortable, confident, and maybe even enjoy the drizzle (or at least tolerate it).

Welcome back for episode six of the Talk Trashy podcast! This episode features SpeedGoat and Riveter's tips for finding a trail family on a long distance hike. Listen to hear our experience with trail families and building a social community on trail.

Planning a thru-hike is more than just packing gear and hitting the trail—life logistics can make or break your journey. This video covers key aspects of life logistics preparation including: employment, health insurance, living situation, and budgeting tips. No matter what trail your hiking, these essential tips will help you navigate the behind-the-scenes details so you can focus on the adventure ahead!

Planning a long-distance thru-hike? Don’t let these common mistakes ruin your adventure! In this video, we break down five of the most frequent errors hikers make on the trail and shares practical tips to help you avoid these mistakes. Whether you're a beginner or a seasoned backpacker, these insights will keep you moving efficiently and enjoying the journey. Watch now to make your hike smoother and more successful!

In this episode, Speedgoat and Riveter tackle GEAR! We dive into our gear faux pas, gear we differ on, and what exactly is a luxury item?!?

In this episode we sit down with tramily member Sarah Powers to hear her experience thru hiking and most recently setting an FKT (fastest known time). In October of 2024, Sarah set the women's unsupported FKT on the Centennial Trail in South Dakota. This trail is 125 miles long in the black hills on the western side of the state.

The video showcases our favorite thru-hiking gear from our favorite cottage companies known for their innovative and ultralight designs. It features high-quality gear and clothing, highlighting their durability and performance on long trails. Watch the video to get my personal experience and reasons for choosing these specialized products over mainstream options.

Curious what thru hikers eat while on trail? Worried about cost of resupplying (grocery shopping) while on trail? This video follows two thru-hikers in the trail town of Waynesboro, VA as they resupply at a Dollar General and a Kroger. They compare the costs of their resupplies to demonstrate how to resupply on a budget. Even see a list of their items to get backpacking meal ideas!

This episode is all about tales from the trail! We share some of our best and worsts from both the AT and the PCT!

Welcome back for episode two of the Talk Trashy podcast! This episode features SpeedGoat and Riveter's tips for leaving a partner behind while on trail thru hiking. Includes exclusive pictures of a large pinecone that SpeedGoat carried for multiple days.

Led by two former thu hikers who completed the PCT in 2024. This webinar covers all the big topics about planning an executing a successful PCT thru hike.

Packing a bear canister in your backpack requires careful planning to maximize space and efficiency. Watch this video to learn different ways to pack your bear can in or on your pack!

Led by two former thu hikers who completed the AT in 2022. This webinar covers all the big topics about planning an executing a successful AT thru hike.

Join us as we tackle the ultimate endurance test: a 24-hour hiking challenge! Watch as we push our limits while racing against the clock. This video captures snippets of this intense adventure. Will we make it to the finish line? Tune in to find out!

Talk Trashy Podcast is an extension of the Talk Trashy Blog, a space dedicated to covering all topics thru hiking related. In this pilot episode, you will get to meet the hosts and founder Speed Goat and Riveter. They highlight how they started their thru hiking experience and cover some trail etiquette.

Thru-hiking requires high-energy, lightweight, and nutrient-dense foods to fuel the long days of trekking. In this video, Speedgoat will review 5 foods she added to her resupply.

In this video, we talk about how to use navigational apps to plan resupplies on your thru hike. Learn how to search the popular thru hiker navigational tool, FarOut, for towns and resupply points.

In this video, we demonstrate how to set up a Zpacks Duplex (tension tent).

This video reviews the basics of resupply boxes for your long-distance trek, including: Do you need to send a box, where to send, when to send, and how to send a resupply box.

This video provides an in-depth look at the FarOut Navigation App, a popular tool for hikers, backpackers, and outdoor enthusiasts. Formerly known as Guthook Guides, FarOut is designed to enhance your outdoor adventures by providing detailed maps, navigation tools, and community-based resources.